|
|
|||
|
|
|
||
|
:: The Club :: Officers :: Coaching :: Membership :: Activities :: Contact Us |
Coaching
We offer a broad range of coaching to all members. The club meets at Neatherd High School every Thursday evening from 6.30pm where coaches will be present and offer their advice in basic running skills, take coaching sessions and provide training schedules.
Seniors train as a group but adjusted according to the speed and stamina of the individual. Every month the juniors join the seniors in a joint ‘fun’ relay session
On Monday evenings throughout the winter, coaches will carry out circuit training at Northgate High School. These sessions commence at 6.30pm for 90 minutes. During the summer, the Monday sessions move outdoors to the grass running track at Neatherd High School. Again the sessions begin at 6.30pm and last 90 minutes. |
||
|
:: 2010 Dereham 10 Mile Road Race..
:: Results for Dereham Runners 10 mile road race ran on Sunday 16th May 2010..
:: CLUB AWARDS, see results here..
:: Mondays & Thursdays 6.30 – 8.00pm club night, running, fitness training..
|
|||
|
© Dereham Runners · Site Design by Stuart Chaffe |
|||
