:: The Club

:: Where and When

:: Officers

:: Coaching

:: Membership

:: Activities

:: Contact Us

Dereham Runners - The Club 

Coaching

We offer a broad range of coaching to all members. The club meets at Neatherd High School every Thursday evening from 6.30pm where coaches will be present and offer their advice in basic running skills, take coaching sessions and provide training schedules.

Seniors train as a group but adjusted according to the speed and stamina of the individual.

Every month the juniors join the seniors in a joint ‘fun’ relay session

On Monday evenings throughout the winter, coaches will carry out circuit training at Northgate High School. These sessions commence at 6.30pm for 90 minutes.

During the summer, the Monday sessions move outdoors to the grass running track at Neatherd High School. Again the sessions begin at 6.30pm and last 90 minutes.

Runners News

:: Results for Dereham Runners 10 mile road race ran on Sunday 18th May 2008. .

:: Senior Grand Prix 2008 ..

:: 2008 The year to date ..

:: Results for Dereham Runners 10 mile road race ran on Sunday 14th May 2007. .

:: Results for Dereham Runners 10 mile road race ran on Sunday 14th May 2006. .

:: CLUB AWARDS, see results here . .

:: April 7th onwards Neatherd School 6.30 – 8.00 pm Athletics for all age groups . .

:: Thursdays 6.30 – 8.00pm club night. Running, fitness training . .

:: Upcoming Events . .

:: First and third Saturdays in month 10am – 12 noon junior athletics/ fun in athletics . .