Sunday Long Run Session

Sunday Long Run Sessions

 

10 mile Sunday routes are available to all members - route numbers, dates and meeting locations below. Full route descriptions including maps and detailed instructions are available at the end of this page.

We meet ready to start the run at 7.45 am (summer months only), so aim to get there 5 or 10 minutes before, warmed up and ready to go. (The start time will revert back to 8.30 am, once the mornings start to become darker, date to be confirmed.)

Long runs are at a steady pace (able to hold a conversation while you are running), but if you cannot run 10 miles, you can still attend the run to do an out-and-back for a shorter distance. Some routes also have shorter 10km options - these will be indicated below.

 

Date

Route  

Meet at........

           Route             
5th November                 5

Cherry Tree Car Park. Starting at 7.45 am.                                

Dereham/Swanton Morley/Gressenhall
12th November 6 Bottom of Sandy Lane. Starting at 7.45 am. Dillington/Bushy Common/Scarning/Toftwood
19th November 1 Neatherd School. Starting at 7.45 am. Norwich Road loop (also DRAC 10 m race route)
26th November 2 Bottom of Rash's Green (dead end). Starting at 7.45 am. Yaxham / Clint Green
3rd December 3 Neatherd School. Start time to be confirmed. Broadway / Westfield
10th December 4

Bottom of Sandy Lane. 

Sandy Lane / Gressenhall

 

 

 

Routes

The following routes are available as a resource for all club members. 

 

10 mile routes

No. Name Starts From Map Course Summary
1 Norwich Road Loop(Also DRAC 10M) Neatherd School Click Click Click
2 Yaxham/Clint Green Loop Rash's Green Click Click Click
3 Broadway/Westfield Loop Neatherd School Click Click Click
4 Sandy Lane/Gressenhall Bottom of Sandy Lane Click Click Click
5 Dereham/Swanton Morley/Gressenhall Cherry Tree Car Park Click Click Click
6 Dillington/Bushy Common/Scarning/Toftwood Bottom of Sandy Lane Click Click Click

 

10K routes

No. Name Starts From Map Course Summary
1 Norwich Road Loop(Also DRAC 10K) Neatherd School Click Click Click
2 Sandy Lane/Dillington Bottom of Sandy Lane Click Click Click
 

Make an enquiry !

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Get in touch

Committee, Coaches & Welfare Officers

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Todd Lake

Chair

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Jonathan Burton

Vice Chair

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Emma Potter-Campbell

Secretary

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