Thursday Training Session
Thursdays - (Longer distance training)
Unless otherwise shown, sessions start from Neatherd School, (or meet at the location by 7pm, warmed up and ready.)
- For anyone that is new to our running club, we welcome you to join in and try us out on a trial basis. We are a friendly and welcoming club which caters for all abilities.
- No Dogs allowed.
- No Children under 16 yrs.
- No headphones or earphones.
- Please bring suitable fluids with you.
- Please wear clothing and footwear suitable to the weather conditions.
- No toilet facilities available on site
- Please wear a hi vis to training sessions during the winter months for your personal safety
Please be aware that the interval running speed is designed to be quicker than your average speed over the km or mile, thus includes rest periods.
|05.09.19||RASH'S GREEN||1 x mile reps|
|26.09.19||Elvin Road||Hill reps|
|17.10.19||RASH'S GREEN||1 x mile reps|