Thursday Training Session
Thursdays - (Longer distance training)
Unless otherwise shown, sessions start from Neatherd School, (or meet at the location by 7pm, warmed up and ready.)
Please take note of the following:
- Please wear HI-Visibility clothing from October to March.
- No Dogs allowed.
- No Children under 16 yrs.
- No headphones or earphones because of public roads.
- Please bring suitable fluids with you.
- Wear clothing and footwear suitable to the weather conditions.
- Toilet facilities available only at the School, none at all other locations.
Please be aware that the interval running speed is designed to be quicker than your average speed over the km or mile, thus includes rest periods.
|5TH JUL||SCARNING FEN||MILE LOOPS|
|12TH JUL||RASHES GREEN||400, 800'S|
|19TH JUL||BOYD AVENUE|
|26TH JUL||MEET AT SCHOOL||1K EASY 1K EFFORT|
|2ND AUG||MEET AT SCHOOL||10K HANDICAP|
|9TH AUG||Vicarage Meadow||MILE EFFORTS|
|16TH AUG||RASHES GREEN|
|30TH AUG||MEET AT SCHOOL||1K EASY 1K EFFORT|
|6TH SEPT||RASHES GREEN||400, 800'S|