Thursday Training Session
Thursdays - (Longer distance training)
Unless otherwise shown, sessions start from Neatherd School, (or meet at the location by 7pm, warmed up and ready.)
Please take note of the following:
- Please wear HI-Visibility clothing from October to March.
- No Dogs allowed.
- No Children under 16 yrs.
- No headphones or earphones because of public roads.
- Please bring suitable fluids with you.
- Wear clothing and footwear suitable to the weather conditions.
- Toilet facilities available only at the School, none at all other locations.
Please be aware that the interval running speed is designed to be quicker than your average speed over the km or mile, thus includes rest periods.
|17TH MAY||RASHES GREEN||200, 400, 800 RELAYS|
|24TH MAY||BOYD AVENUE||400, 800|
|31ST MAY||MEET AT SCHOOL||1K EASY 1K EFFORT|
|7TH JUN||MEET AT SCHOOL||CLUB XC|
|14TH JUN||ELVIN HILL||HILL SESSION|
|21ST JUN||SWANTON DRIVE||2X400, 2X800, PAIRS|
|5TH JUL||SCARNING FEN||MILE REPS LOOP|
|12TH JUL||RASHES GREEN||400, 800'S|