Thursday Training Session
Thursdays - (Longer distance training)
Unless otherwise shown, sessions start from Neatherd School, (or meet at the location by 7pm, warmed up and ready.)
Please take note of the following:
- Please wear HI-Visibility clothing from October to March.
- No Dogs allowed.
- No Children under 16 yrs.
- No headphones or earphones because of public roads.
- Please bring suitable fluids with you.
- Wear clothing and footwear suitable to the weather conditions.
- Toilet facilities available only at the School, none at all other locations.
Please be aware that the interval running speed is designed to be quicker than your average speed over the km or mile, thus includes rest periods.
|6TH SEPT||RASHES GREEN||400, 800'S|
|13TH SEPT||BOYD AVENUE|
|2OTH SEPT||MEET AT SCHOOL||1K EASY 1K EFFORT|
|27TH SEPT||ELVIN HILL|
|4TH OCT||SWANTON DRIVE|
|11TH OCT||AMBULANCE STN|
|25TH OCT||RASHES GREEN|
|31ST OCT||BOYD AVE|