Thursday Training Session
Thursdays - (Longer distance training)
Unless otherwise shown, sessions start from Neatherd School, (or meet at the location by 7pm, warmed up and ready.)
- For anyone that is new to our running club, we welcome you to join in and try us out on a trial basis. We are a friendly and welcoming club which caters for all abilities.
- No Dogs allowed.
- No Children under 16 yrs.
- No headphones or earphones.
- Please bring suitable fluids with you.
- Please wear clothing and footwear suitable to the weather conditions.
- No toilet facilities available on site
- Please wear a hi vis to training sessions during the winter months for your personal safety
Please be aware that the interval running speed is designed to be quicker than your average speed over the km or mile, thus includes rest periods.
Thursdays
Training sessions begin at 7 pm.
| DATE | VENUE | SESSION |
| 07.11.19 |
Norwich Road: Session starts at 7 pm. |
Geoff to advise |
| 14.11.19 |
Elvin Road (Please note change of venue from Norwich Road.) Session starts at 7 pm. |
Geoff to advise |
| 21.11.19 |
Boyd Avenue: Meet at Neatherd School 6.30-6.40 pm or drive direct. Session starts at 7 pm. |
Geoff to advise |
| 28.11.19 |
Rash's Green: Meet at Neatherd School 6.30-6.40 pm, or drive direct. Session starts at 7 pm. |
Geoff to advise |
| 5.12.19 |
Swanton Drive: Meet at Neatherd School 6.30-6.40 pm. Session starts at 7 pm. |
Geoff to advise |
| 12.12.19 |
Cemetery Road: Meet at Neatherd School 6.30-6.40 pm. Session starts at 7 pm. |
Geoff to advise |
| 19.12.19 |
**Santa Run** Routes & maps: T.b.a by JB & Philip Meet at Neatherd School, ready for a 7 pm start. **Fancy dress optional.** **Mince pies / sausage rolls to be provided at Neatherd School post run.**
|
Santa Run
|
| 26.12.19 | Dereham Runners do not provide training sessions during the Christmas break / Bank Holidays. | N/A |
| 2.1.20 |
**Training re-starts.** Boyd Avenue: Meet at Neatherd School for 6.30-6.40 pm, or drive direct. Training starts at 7 pm. |
Geoff |
| 9.1.20 |
Rash's Green: Meet at Neatherd School 6.30-6.40 pm, or drive direct. Training starts at 7 pm.
|
Geoff to advise |
| 16.01.20 |
Swanton Drive: Meet at Neatherd School 6.30-6.40 pm. Session starts at 7 pm.
|
Geoff to advise |
| 23.01.20 |
Cemetery Road: Meet at Neatherd School 6.30-6.40 pm. Session starts at 7 pm. |
Geoff to advise |
| 30.01.20 |
Norwich Road: Session starts at 7 pm.
|
Geoff to advise |
| 06.02.20 |
Elvin Road: Session starts at 7 pm.
|
Geoff to advise |
| 13.02.20 |
Boyd Avenue: Meet at Neatherd School 6.30-6.40 pm or drive direct. Session starts at 7 pm.
|
Geoff to advise |
| 20.02.20 |
Rash's Green: Meet at Neatherd School 6.30-6.40 pm, or drive direct. Training starts at 7 pm.
|
Geoff to advise |
| 27.02.20 |
Swanton Drive: Meet at Neatherd School 6.30-6.40 pm. Session starts at 7 pm.
|
Geoff to advise |
| 05.03.20 |
Cemetery Road: Meet at Neatherd School 6.30-6.40 pm. Session starts at 7 pm.
|
Geoff to advise |
| 12.03.20 |
Norwich Road: Session starts at 7 pm. |
Geoff to advise |
| 19.03.20 |
Elvin Road: Session starts at 7 pm.
|
Geoff to advise |
| 26.03.20 |
Boyd Avenue: Meet at Neatherd School for 6.30-6.40 pm, or drive direct. Training starts at 7 pm. |
Geoff to advise |
| 02.04.20 |
Rash's Green: Meet at Neatherd School 6.30-6.40 pm, or drive direct. Training starts at 7 pm.
|
Geoff to advise |
| 09.04.20 |
Swanton Drive: Meet at Neatherd School 6.30-6.40 pm. Session starts at 7 pm.
|
Geoff to advise |
| 16.04.20 |
Cemetery Road: Session starts at 7 pm. |
Geoff to advise |
| 23.04.20 |
Norwich Road: Session starts at 7 pm. |
Geoff to advise |
| 30.04.20 |
Elvin Road: Session starts at 7 pm. |
Geoff to advise |
