Tuesday Training Session
Part 1: Relays - teams of 3
Part 2:Individual tempo run
|24th July||Indian Run & Tempo Session.||Philip Websdale|
|31st July||Mile Reps - Rashes Green/Westfield Rd loop.||Todd Lake|
|7th Aug||TBC||Philip Websdale|
|4th Sep||Mile Reps - Rashes Green/Westfield Rd loop.||Emma Potter-Campbell|
|11th Sep||TBC||Stephen Lee|
|18th Sep||Mile Reps - Rashes Green/Westfield Rd loop.||
|25th Sep||Indian Run & Tempo Session.||Philip Websdale|
Meet at Rashes Green, Dereham, Norfolk, NR19 1SX. Parking on Rashes Green Road is restricted. Please find suitable off road parking at Charles Wood Road.
- Start time 6.30pm.
- Anyone that are new to running clubs are welcome to join in and try us out on trial basis. We are a friendly and welcoming club catering for all abilities.
- No Dogs allowed.
- No Children under 16 yrs.
- No headphones or earphones.
- Please bring suitable fluids with you.
- Please wear clothing and footwear suitable to the weather conditions.
- No toilet facilities available on site