Tuesday Training Session

Date Session Leader
17th July

Part 1: Relays - teams of 3

Part 2:Individual tempo run

Stephen Lee
24th July Indian Run & Tempo Session. Philip Websdale
31st July Mile Reps - Rashes Green/Westfield Rd loop. Todd Lake
7th Aug TBC Philip Websdale
14th Aug    
21st Aug    
28th Aug    
4th Sep Mile Reps - Rashes Green/Westfield Rd loop. Emma Potter-Campbell
11th Sep TBC Stephen Lee
18th Sep Mile Reps - Rashes Green/Westfield Rd loop.

Emma Potter-Campbell

25th Sep Indian Run & Tempo Session. Philip Websdale

 

 

Meet at Rashes Green, Dereham, Norfolk, NR19 1SX. Parking on Rashes Green Road is restricted. Please find suitable off road parking at Charles Wood Road. 

  • Start time 6.30pm.
  • Anyone that are new to running clubs are welcome to join in and try us out on trial basis. We are a friendly and welcoming club catering for all abilities.
  • No Dogs allowed.
  • No Children under 16 yrs.
  • No headphones or earphones.
  • Please bring suitable fluids with you.
  • Please wear clothing and footwear suitable to the weather conditions.
  • No toilet facilities available on site

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